Swordfish Cutlets with Pepper Sauce
John and I make swordfish cutlets often. This sweet-and-spicy pepper sauce is really addictive, but another go-to is to top the cutlets with a simple raw tomato sauce with basil, red onion, and garlic.
Ingredients
Sauce
- 3 Cubanelle peppers
- 2 large red field peppers (rectangle-shaped red bell peppers) or other sweet red bell peppers
- About 1/3 cup EVOO
- About 3 tbsp. red wine vinegar
- 3 tbsp. large capers, drained
- 1 tbsp. Calabrian chile paste or 1 tsp. crushed red pepper
- 2 large cloves garlic, chopped or thinly sliced
- ½ cup fresh flat-leaf parsley (a fat handful), chopped
- ½ cup fresh mint leaves (a fat handful), chopped
Fish
- 8 swordfish steaks (1/2 inch thick each; about 2 lb. total)
- Salt and pepper
- A handful of fresh flat-leaf parsley
- 1 tbsp. fresh oregano or 1 tsp. dried oregano
- 1 lemon—zested (about 1 1/2 tsp.), then cut into wedges
- About 1/2 tsp. crushed red pepper
- 2 cups plain breadcrumbs
- Refined olive oil (light in color and flavor) or safflower oil, for shallow-frying
Directions
Step 1
Under a preheated broiler or over the open flames of the gas burners on a stovetop, cook the peppers, turning occasionally, until charred all over, 10 to 12 minutes. Transfer to a bowl and cover. Let rest until cool enough to handle, about 15 minutes. Peel and seed the peppers, then chop into bite-size pieces. In a medium bowl, mix the EVOO, vinegar, capers, chile paste, and garlic. Stir in the peppers and herbs.
Step 2
Meanwhile, trim the skin from the fish. Using a mallet or skillet, gently pound the fish between sheets of plastic wrap until 1/8 to 1/4 inch thick. Season the cutlets with salt and pepper.
Step 3
On a work surface, chop the parsley, oregano, lemon zest, and crushed red pepper. Transfer to a wide shallow bowl. Mix in the breadcrumbs.
Step 4
Press the cutlets into the crumbs until evenly coated. Transfer to a wire rack.
Step 5
In a large skillet, heat about 1/8 inch of refined olive oil over medium-high. Working in batches, fry the cutlets until deep golden brown, 1 to 2 minutes per side.
Step 6
Place the cutlets on plates. Top with the pepper sauce. Serve with the lemon wedges.