One-Skillet Fish with Asparagus and Green Onions
{"handle":"one-skillet-fish-recipe-with-asparagus-and-green-onions-from-rachael-ray","title":"One-Skillet Fish with Asparagus and Green Onions","seoTitle":"One-Skillet Fish with Asparagus and Green Onions | Rachael Ray","seoDescription":"This one-skillet recipe from Rach calls for a sustainable fish—like snapper—and spring asparagus and green onions, but feel free to swap in chicken.","image":"https://images.ctfassets.net/vmuke7sdou62/4D6IOoIiNo2GCMLRtN94fr/b192754db17aa7727d99ee9b81783374/15152_one-skillet_fish_with_asparagus_and_green_onions.jpg_itok_PxPIb82w","ingredients":"
- 1½ pounds asparagus, 2 bundles, trimmed of tough ends, then cut into 2-inch pieces on bias
- 1 bundle spring onions or leeks, cleaned and bias-cut
- Non-aerosol cooking spray
- Salt and pepper
- 1 lemon, halved
- Four 6- to 7-ounce skinned snapper filets or other firm sustainable choice of fish
- 1 tablespoon fresh thyme, chopped
- Splash of Pernod or white Balsamic vinegar
- ½ cup white wine
- 2 tablespoons butter
- Chopped fresh tarragon and parsley, to serve
","preparation":"
Serves: 4
Heat a large skillet over medium-high heat.
Combine the asparagus and onions. Spray pan with oil, add vegetables and season with salt and pepper, add the halved lemon cut-side down to the pan to char, cook 4 to 5 minutes, tossing occasionally, remove to platter and douse with juice of ½ charred lemon once cool enough to handle. Add more oil and season fish with salt and pepper and place skinned-side up, cook 3 minutes, turn and season with thyme, cook 2 minutes more, place on plate and top with juice of ½ remaining charred lemon.
To pan, reduce heat and add Pernod or vinegar, then wine and butter, add vegetables back to pan and toss, set fish in place over vegetables, spoon a bit of sauce over fish and top dish with tarragon and parsley to serve.
","tags":"Rachael Ray Show, Fish and Seafood, Summer, Summer Cookout, One-Pan Meals","publishDate":"2021-07-05T11:00:00Z","status":"Publish","author":"Rachael Ray","externalUrl":"https://www.rachaelrayshow.com/recipes/one-skillet-fish-recipe-with-asparagus-and-green-onions-from-rachael-ray"}
This recipe originally appeared on the Rachael Ray Show. Get the full recipe here: One-Skillet Fish with Asparagus and Green Onions
Ingredients
- 1½ pounds asparagus, 2 bundles, trimmed of tough ends, then cut into 2-inch pieces on bias
- 1 bundle spring onions or leeks, cleaned and bias-cut
- Non-aerosol cooking spray
- Salt and pepper
- 1 lemon, halved
- Four 6- to 7-ounce skinned snapper filets or other firm sustainable choice of fish
- 1 tablespoon fresh thyme, chopped
- Splash of Pernod or white Balsamic vinegar
- ½ cup white wine
- 2 tablespoons butter
- Chopped fresh tarragon and parsley, to serve
Directions
Serves: 4
Heat a large skillet over medium-high heat.
Combine the asparagus and onions. Spray pan with oil, add vegetables and season with salt and pepper, add the halved lemon cut-side down to the pan to char, cook 4 to 5 minutes, tossing occasionally, remove to platter and douse with juice of ½ charred lemon once cool enough to handle. Add more oil and season fish with salt and pepper and place skinned-side up, cook 3 minutes, turn and season with thyme, cook 2 minutes more, place on plate and top with juice of ½ remaining charred lemon.
To pan, reduce heat and add Pernod or vinegar, then wine and butter, add vegetables back to pan and toss, set fish in place over vegetables, spoon a bit of sauce over fish and top dish with tarragon and parsley to serve.